CoQ10 (ubiquinone)
200 mgThe form most CoQ10 studies used. One capsule a day, with a meal that has some fat.
4.6 · 860+ reviews
For people who keep their statinSteadia Daily Energy
Told your statin aches are just your age? Statins can lower CoQ10, and Steadia puts it back.
- 200 mg CoQ10 (ubiquinone)
- One capsule a day, with a meal
- One ingredient, no blends
- Made in the USA
$57.80
$79.98
You save $22
2 bottles · Ships every 2 months
Free with your order
- Free US shipping every order
- Free Daily Energy guide $7.99 value
- Free shipping protection with 3 bottles
Refills are $57.80 every 2 months. Skip or cancel anytime.
Usually ships in 2 to 5 business days
30-day refund on unopened bottlesSee return details
How it works
Statins can lower the CoQ10 in your blood. Your body also makes less CoQ10 as you age, and tissue levels peak around age 20 and fall after that.
Scientists still debate why blood levels fall. Canada's Lipitor label says the long-term effect of the drop is not established.
Steadia puts back 200 mg a day in one capsule. Take it with a meal that has some fat, because CoQ10 dissolves in fat.
What's in 1 capsule
- Coenzyme Q10 (as ubiquinone) 200 mg
Other ingredients: rice flour, hypromellose (vegetable capsule).
How to take it
Take 1 capsule a day with a meal that has some fat.
Keep taking your statin the way your doctor prescribed. If you take warfarin or insulin, ask your prescriber first.
Shipping and returns
Free shipping in the lower 48 states. Allow 2 to 5 business days to pack your order. USPS delivery usually takes 2 to 4 business days once it ships.
Changed your mind? Send back any unopened bottle within 30 days and we'll refund it. Opened bottles aren't refundable.
Subscribers can skip, change or cancel anytime.
I take it with dinner, next to my blood pressure pills. My pharmacist read the label and checked it against my list. It's one small capsule, and easy to swallow.
Joan S.
Verified Customer
Why it might not be just your age
Statins can lower the CoQ10 in your blood
Your cells use CoQ10 to make energy. Your body also makes less of it as you age.
Statins can lower it too. Scientists still debate why blood levels fall. Steadia puts back 200 mg a day, one capsule with a meal, while you keep taking your statin.
Your statin
A 2015 review of placebo-controlled trials found blood CoQ10 fell on four common statins: atorvastatin, rosuvastatin, simvastatin and pravastatin.
Your age
Tissue CoQ10 peaks around age 20 and falls after that, in organs like the heart, liver and kidney.
Fat with your meal
CoQ10 dissolves in fat. A meal with some fat helps your body absorb it.
Steadia is made for people who keep taking a statin.
Choose your bottles
30-day refund on unopened bottles
Customer reviews
What people on statins say
Staying on a statin, keeping up with the day and making one capsule a habit.
8 customer stories
Some mornings are better
I won't say the aches are gone. Some mornings are still stiff. But I'm walking with my friends three mornings a week again. I didn't want to quit my statin, so this seemed like a fair thing to try.
Verified Customer
Steadia Daily Energy
Took a few weeks to tell
I didn't notice much the first week. I kept a short note on my phone about my mornings. After about three weeks I could see a difference on some days, not every day. I'm sticking with it.
Verified Customer
Steadia Daily Energy
My doctor said it was my age
I was in bed by 4 most afternoons, and my legs ached on the stairs. My doctor said it came with getting older. My cousin in Canada read me her statin leaflet, and it mentioned CoQ10. I take this with dinner, and I still take my statin.
Verified Customer
Steadia Daily Energy
Didn't feel a change for me
I took it for about two months with my statin. My leg aches at night are about the same. I'm still taking it, but I'd like a clearer answer than maybe.
Verified Customer
Steadia Daily Energy
My pharmacist read the label first
I take it with dinner, next to my blood pressure pills. My pharmacist read the label and checked it against my list. It's one small capsule, and easy to swallow.
Verified Customer
Steadia Daily Energy
Mine goes down with dinner
My neighbor said CoQ10 did nothing for her. She took hers with coffee and no food. Mine goes down with dinner, the way the label says.
Verified Customer
Steadia Daily Energy
He doesn't have to remember
Ron takes Lipitor, and he got tired on it. I bought this for him and put it next to his plate at dinner. He still takes his statin, and now he takes this too.
Verified Customer
Steadia Daily Energy
Easy to cancel, which mattered to me
I got burned by a free trial on another supplement, so I was nervous. Skipping a month took two clicks. No phone call, no fuss. That made it easy to say yes.
Verified Customer
Steadia Daily Energy
What the research says
Canada's Lipitor label has a section on CoQ10, and the US label doesn't mention it
Each number comes from a label, a study or a patent. The source is under each one.
0 of 6
US statin labels that mention CoQ10. We checked six.
DailyMed US prescribing labels, checked 2026.5 of 5
Canadian statin labels we checked with a section on CoQ10. Lipitor's Canadian leaflet says your blood tests may check "the level of CoQ10 (an antioxidant) in your blood."
Canadian product monographs for atorvastatin, rosuvastatin, simvastatin, pravastatin and lovastatin, checked 2026.1,016
adults in a 2012 UC San Diego trial. People on simvastatin or pravastatin had less energy and more tiredness when active than people on a placebo. Women felt it most.
Golomb et al. 2012, randomized trial.1990
The year Merck patented a statin plus CoQ10 combination to counter statin-linked muscle damage (US 4,933,165).
US Patent 4,933,165, issued June 1990.These sources studied statins and CoQ10. None of them tested Steadia Daily Energy.
What to expect
Your first 30 days
People who take CoQ10 with a statin describe different timelines, from a couple of days to about three months. Some notice nothing.
Start your 30 days
30-day refund on unopened bottles
-
Day 1
Start with one capsule
- Take 1 capsule with a meal that has some fat.
- Keep taking your statin the way your doctor prescribed.
-
Week 1
Same time each day
- Take it with a meal at about the same time each day.
- Jot down how your mornings and walks feel. A few words is enough.
- One week is too early to judge.
-
Weeks 2 to 3
Look back at your notes
- Compare your notes with your first week.
- If it keeps you up at night, take it with breakfast or lunch.
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Day 30
Decide what's next
- Your next order ships when this one runs out. Skip or cancel anytime.
- Unopened bottles can go back within 30 days for a refund.
-
Month 2
Bring your notes to your doctor
- Tell your doctor how you feel, and whether your aches have changed.
- Keep taking your statin until your doctor says otherwise.
Supplement facts
The full label
Every ingredient and amount in one serving, the same as on the bottle. You can print it below.
Steadia Daily Energy30 capsules · 30 days
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 30
Amount Per Serving%DV
Coenzyme Q-10 (as Ubiquinone)200 mg***
***Daily Value (DV) not established.
Other Ingredients: Rice flour, hypromellose (vegetable capsule).
Suggested use: Take one (1) capsule a day with a meal that has some fat. Follow your doctor's directions.
CAUTION: Do not exceed the recommended dose. Ask a doctor first if you are pregnant, nursing or under 18. Ask first if you take prescription medicine, including blood thinners, or have a medical condition.
Made in the USA with domestic and imported ingredients.
You can also save it as a PDF from the print window.
30-day refund on unopened bottles
Send back any unopened bottle within 30 days and we'll refund it. We can't take back opened bottles.
Buying 3? Open one first. If it's not for you, send the other two back unopened and we'll refund them.
- Refund on any unopened bottle
- 30 days to send it back
- Skip or cancel your subscription anytime
- Free shipping in the lower 48 states
Stock up and save
Save 15% on 2 bottles, 25% on 3
You take 1 capsule a day, so 3 bottles last 90 days. Subscribe for another 15% off, and skip or cancel anytime.
$57.80
$79.98
You save $22
2 bottles · Ships every 2 months
Free with your order
- Free US shipping every order
- Free Daily Energy guide $7.99 value
- Free shipping protection with 3 bottles
Refills are $57.80 every 2 months. Skip or cancel anytime.
Usually ships in 2 to 5 business days
30-day refund on unopened bottlesSee return details
Questions people on statins ask
Straight answers, including the hard ones.
Do I have to stop my statin?
No. Steadia is made for people who keep taking a statin. Keep taking yours the way your doctor prescribed. Any change to your medicine is a decision for you and your doctor.
Will it ease my aches or tiredness?
We can't promise that. Studies on CoQ10 and statin aches are mixed. Some found relief and others found none.
What we can say is that statins can lower CoQ10, and Steadia puts it back. Tiredness has other causes too, like a slow thyroid, so ask your doctor to check for those.
My doctor says it's my age, not my statin. Who's right?
Your doctor knows your health best.
The usual blood test for statin muscle problems, called CK, looks for muscle damage. It doesn't measure CoQ10. In Canada, the Lipitor leaflet says your blood tests may check "the level of CoQ10 (an antioxidant) in your blood." The US leaflet doesn't mention CoQ10.
Is it safe with my heart or blood pressure pills?
If you take warfarin or insulin, ask your prescriber first. CoQ10 may interact with warfarin. In one study, people on warfarin who took CoQ10 reported more bleeding.
How soon will I notice a difference?
People who take CoQ10 with a statin describe anywhere from a couple of days to about three months. Some notice nothing, so don't judge after one week.
If you tried CoQ10 before and felt nothing, look at the dose and how long you took it. Some people take a low dose or stop after a week or two.
Take Steadia at the same time each day and keep a short note, so you can compare.
Why pay more than drugstore CoQ10?
You can find CoQ10 for less. If you already take one, check the dose and the form on its label.
Steadia is 200 mg of ubiquinone, the form most CoQ10 trials used. It's one capsule a day with one ingredient. One bottle works out to about $1.33 a day, and less when you buy 3.
How do I cancel my subscription?
Log in to your account to skip a month, change your order or cancel. It takes a minute, with no phone call. You can also email support@trysteadia.com and we'll do it for you.
Your next order ships when your bottles run out: every 30 days for one bottle, 2 months for two and 3 months for three. Cancel before your next order date and you won't be charged again.
Will it keep me up at night?
Some people get trouble sleeping or an upset stomach. Stomach upset is more common at 200 mg a day or more. If it keeps you up, take it with breakfast or lunch instead.
If the stomach upset continues, ask your doctor or pharmacist about dosing.
Is ubiquinol better than ubiquinone?
Steadia uses ubiquinone, the form most CoQ10 studies used. Some small studies found ubiquinol raised blood levels more. A 2020 study of adults 65 to 74 didn't find ubiquinol clearly better absorbed.
We don't claim this capsule absorbs like a softgel. Taking it with a meal that has some fat helps.
When will my order arrive?
Allow 2 to 5 business days to pack your order. USPS delivery usually takes 2 to 4 business days once it ships. Shipping is free in the lower 48 states.